STUDIO
Brooke Timms is a boutique Pilates instructor and retreat host based in Byron Bay, Australia. Diploma-qualified in Pilates, her work is rooted in precision, intention, and a deep respect for the body's natural mechanics.
As the founder of a private, elevated Pilates studio, Brooke specialises in small-group and one-on-one sessions, offering highly personalised programs that go beyond the studio and into everyday life. Her approach is both technical and intuitive.
Beyond her studio, Brooke curates immersive wellness experiences and retreats centred around nervous system regulation, movement, and sustainable self-care. Integrating Pilates with thoughtfully selected modalities such as breathwork, lymphatic practices, and restorative therapies, her retreats are designed to feel both grounding and transformative.
Her intention is simple: to make wellness feel refined, accessible, and deeply impactful.
"Brooke is the best! I’ve been to lots of postpartum classes but Brooke is so much better than anyone else - really knowledgeable and careful to give me the correct exercises for where I’m at."
- Clara
"Brooke is such a motivating and supportive coach through every movement. She is extremely aware of posture and positioning for the best results and cares deeply for correct body placement. To have such intimate sessions and positive encouragement really has inspired me to be more enthused in a good physical routine."
- Ava
"Brooke is a wonderful teacher - patient and encouraging. I wasn’t sure about Pilates but am now a convert. The class is challenging but never uncomfortable and I am looking forward to continuing. "
- Sue
LOCATION
Unit 16 / 18 Banksia Drive, Byron Bay NSW 2481
Pilates by Brooke is situated in the heart of the vibrant and bustling Byron Bay industrial estate.
Street parking and dedicated car space available.